NMC Online Community
NMC is now online! If you are part of our community, please join our group to stay connected, share your thoughts, ideas and skills and...
NMC Therapies Pilates Session 3
This is session three of our seated Pilates. Why not try it at home and follow Ruth! Please watch the intro video on our channel before...
NMC Superman Dance
Whilst you are at home why not join in with the NMC team! Join in with this fun dance performed by our NMC staff. Film yourself doing the...
NMC Therapies Pilates Session 2
This is session two of our seated Pilates. Why not try it at home and follow Ruth! Please watch the intro video on our channel before...
NMC Therapies Pilates Session 1
This is session one of our seated Pilates. Why not try it at home and follow Ruth! Please watch the intro video on our channel before...