NMC Therapies Leg Exercises In Sitting
Why not join in with this Leg workout at home lead by a team of NMC therapists Join 'Wayne' (Jon) doing this exercise at home. If you...
NMC Therapies Leg Exercise In Standing
Why not join in with this Leg Workout at home lead by a team of NMC therapists? Join Paul doing this exercise at home. If you need to do...
The Big NMC Virtual Quiz April Edition
Gordon is getting ready to launch the Big Virtual NMC Quiz April Edition! If you want to take part then just donate £2 per team on our...
Big 30th Birthday Quiz
We are celebrating 3 whole decades of NMC with a Big Birthday Quiz! Wed 1st April 6 - 9pm. Answers will be revealed at 9.30 pm and...
NMC Therapies Cardio Workout
Why not join in with this whole body workout at home led by a team of NMC therapists?