NMC Therapies Balance Exercises
Why not join in with this balance exercise session at home lead by a team of NMC therapists Join Paul doing this workout to keep...
NMC Therapies Leg Exercises In Sitting
Why not join in with this Leg workout at home lead by a team of NMC therapists Join 'Wayne' (Jon) doing this exercise at home. If you...
NMC Therapies Leg Exercise In Standing
Why not join in with this Leg Workout at home lead by a team of NMC therapists? Join Paul doing this exercise at home. If you need to do...
NMC Therapies Cardio Workout
Why not join in with this whole body workout at home led by a team of NMC therapists?
NMC Therapies Arm Exercise
Take a look at the first instalment from our fantastic therapies team. This arm workout you can do at home. There’s different levels of...